Welcome to The Bay Area Orangetheory Fitness Family
Send Me the Current Specials
Three Convenient Bay Area Locations
What Happens in Class Doesn’t Stay in Class.
Our workout is not HIIT. It is heart rate-based interval training, where you train through 5 heart rate zones designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE.
Get Results You Can See and Feel
Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable, and All Out. Our coaches will tell you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat, and burn more calories.
